• Alleviate low-back pain and improve range of motion.
• Enhance immunity by stimulating lymph flow, the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post-surgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins; amino acids that work as the body's natural painkiller.
• Relieve migraine pain.
PHYSICAL & EMOTIONAL
RECONNECTION
Experts estimate that upwards of ninety percent of disease is stress related.
Perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and stressful situations altogether may be idealistic, massage can, help manage stress which can also impact:
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Decreased anxiety
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Enhanced sleep quality
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Greater energy
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Improved circulation
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Reduced fatigue
Clients also often report a sense of perspective and clarity after receiving a massage. The emotional balance this work provides can often be just as vital and invaluable as the more physical benefits